NEWSFLASH (reminder) /// Oslo this Saturday for Music + Movement plus Silent Disco – Yay! ✨ 🌈⏰🎹✨

oslo this SaturdayJust a quick reminder to those of you in Oslo: Ketil and I will be back in the city this weekend!
We´re running a couple of workshops at the Movementarts Festival .
Both our events will take place this Saturday in Studio 4 of the Norwegian Dance College.
Here´s some more deets on the workshops:

15:30 – 17:00

Space is the Place!
Start where you are, with what you have.
(((Practice inspired by Nancy the cat and the Honeybadger amongst other awesome creatures.)))

Expect: Adventures in grounding with tender, playful, fluid explorations in authentic movement. Every body welcome.
Ketil will be providing the soundtrack and playing compositions live during this event.
***not your “typical” vinyasa practice (…whatever that is!)***


Here´s the “official” blurb!

Movement – drawn from a wide range of styles – hatha, vinyasa, iyengar,
somatic, scaravelli, restorative, yin)
·      Music – a hearty mix of musical interludes
·      Creativity and inspiration from every nook and cranny
·      Playfulness and humour (belly chuckles encouraged)
·      Intuition, wisdom and curiosities
·      Interesting spaces (inside and outside ourselves)
·      Body intelligence leading the way for a unique adventures

18:00 – 19:30

Dance your socks off if you like, or marvel at the silent sing and move- alongs! Finemann and I are Brød og Smør, and we will be vying for your channel selection as we go head to head in a (loving) music battle. You choose your flavor and add dance seasoning as you fancy. Can´t wait to cut many rugs!
More on what to expect? BT made a video of our Silent Disco event at KODE earlier this year. You can watch it here!
If you can´t make it but fancy joining us in spirit, here´s a link to our website where you can indulge in many mixxxes and dance wherever you like (depending on internet access).
You can also read more about our Silent Disco events here: 

Hope to see you there!
dionne x

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