Lately: Studies in Self Care and Good Feelings! (plus pics)

Hiya! Hope this finds you well and happy, if not, I hope you feel better soon. I´ve missed lurking on here, connecting with folks. Have felt the need to explain my absence from here for some time. I´ve been moving through some health-related stuff, but happy to say i´m on the road to recovery. Glad to […]

Thank you, Bergen! (A meaty and hearty multimedia post from our Bergen tour!)

Some thoughts on “Extreme fitness” and “self-care” plus (video) playlist

Always “on”? Some tips for managing the online world

Compromise? For what?! On Yoga and Eartha Kitt