a new mixxx: FEELINGS # 2

October 14, 2015 | dionne | Posted in music, playlists | Tagged feelings, mixxxtapes, music, playlists, yoga playlist

Hiya! I made a new mix inspired by inner and outer space. You can listen to it below if you feel like it. x FEELINGS # 2 by Dionne Elizabeth on Mixcloud

PLAYLIST // FEELINGS #1

October 8, 2015 | dionne | Posted in music, playlists | Tagged feelings, mixxxtapes, music, playlists, yoga playlist

It always means so much when people enjoy the music in/before/after class and request tracks. So after much cajoling, i lit a lot of candles, got my blanket out and got back to podcasting again and made a mixxx so you can listen to some of the things that inspire the sessions. You can listen […]

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All Change! Autumn Vata! (plus playlist)

October 9, 2012 | dionne | Posted in #365yoga, Ayuerveda, Doshas, health, lifestyle, music, playlists, postures, sequence | Tagged autumn, ayurveda, balance, breath, change, music, playlist, postures, vata, yoga

The winds (and rains!) of change are rife, and with that, storms of plenty. Farewell, dear summer, and now Autumn beats at the door bearing golden gifts! Ayurveda, the Indian science of life, refers to Autumn as the season of the Vata dosha which is governed by the elements of wind and “ether” (that which […]