It always means so much when people enjoy the music in/before/after class and request tracks. So after much cajoling, i lit a lot of candles, got my blanket out and got back to podcasting again and made a mixxx so you can listen to some of the things that inspire the sessions. You can listen […]

Sound Advice: Emerging // a playlist for breaking waves

Yoga Disco in the news…

Sound advice // Grimes on pressure, haters, following your dreams and doing what you love

Yoga Disco // Gift mix

Yoga Disco Q & A

All Change! Autumn Vata! (plus playlist)

The winds (and rains!) of change are rife, and with that, storms of plenty. Farewell, dear summer, and now Autumn beats at the door bearing golden gifts! Ayurveda, the Indian science of life, refers to Autumn as the season of the Vata dosha which is governed by the elements of wind and “ether” (that which […]

Takk Elsie's Yoga Kula

A Mindful Mixtape Monday (with a side of bliss!)

The Truth Will Out Playlist// 60 mins // 26 May 2011