Lately: Studies in Self Care and Good Feelings! (plus pics)

September 13, 2015 | dionne | Posted in bergen yoga, brighton yoga, meditation, music, news, norway, retreats, schedule, self care, workshops & events, yoga day retreat, yoga norway | Tagged brighton chronicles, brighton retreat, lately, lick yoga, movement studies, norway days, self care, take care of you

Hiya! Hope this finds you well and happy, if not, I hope you feel better soon. I´ve missed lurking on here, connecting with folks. Have felt the need to explain my absence from here for some time. I´ve been moving through some health-related stuff, but happy to say i´m on the road to recovery. Glad to […]

i´m on the Lick blog!

November 7, 2014 | dionne | Posted in health, inspiration, lifestyle, sound advice | Tagged anxiety, best thing about yoga, Brighton, brighton yoga, insomnia, lick yoga, Lick yogurt, panic attacks, yoga and creativity, yoga interview, yoga journey, yoga music

I was featured on the @lickyogurt blog and said some things (mostly about the Lick Yoga project, my yoga “journey” through anxiety disorder and the things that ping my pants) You can read it on the Lick blog here!