Lately// 10 things i learned about advanced yoga teacher training + London/Brighton life photo roundup

Hiya loves! Hope you´re well and good! I´m finally back in Brighton following my advanced yoga teacher training course in London with Jason Crandell and it´s been an amazing and intense journey! Have missed you lots and i´m really excited to share a bit of a roundup plus some of the many things i´ve learned […]

“new year, new me” – A story about not running away, logged 8th January 2015.

Trouble Sleeping? Insomnia (insomni-arrrgh!) and tips on how to deal with it

“It is both a blessing and a curse to feel everything so deeply”

Sound Advice: On going for what you want. And not caring what people think

i´m on the Lick blog!

I was featured on the @lickyogurt blog and said some things (mostly about the Lick Yoga project, my yoga “journey” through anxiety disorder and the things that ping my pants) You can read it on the Lick blog here!

Sound advice: It starts (and ends) with you…lessons on being alone

Sound advice: Body Talk

Letter to the folks in Bergen and the surrounding area (on: dealing with disappointment and other stories)

Sound Advice: Lunar Eclipse in Aries: Renewing You (Don’t let your life be eclipsed by your fears)