Category Archives: nutrition

NEWSFLASH: Brighton Summer Retreat (official) announcement!

Trouble Sleeping? Insomnia (insomni-arrrgh!) and tips on how to deal with it

So grateful for so much – thank you for your response!

On: the yoga and food “thing”, revisited.

Thick, rich, dark and spicy hot cacao recipe (in time for Autumn/Winter)

Thank you for reading and eating

On: the yoga and food thing.

Coming soon: Yoga & Supper Club, Brighton!

Chai tea recipe a.k.a. bliss nectar

Raw vegan energy ball recipe!