Category Archives: 5 minutes

Yoga Recipe: Warrior 2 a.k.a let´s be lovers not fighters

Yoga Recipe: i want to be a tree!

Raw vegan energy ball recipe!

A Pep Talk from Kid President to You…

A reminder: Breathe

Takk Elsie's Yoga Kula

A Mindful Mixtape Monday (with a side of bliss!)

Video Alert: TRY Yoga – Leg, back and hip saver.

Mat meg: Autumn Powerhug // Fruity Multivitamin Superfood Smoothie!

Ram Dass Wisdom

more snow, ode to spring. and winter.