Yoga at Hen 📷 by Amy Ilic

It´s been so lovely to have yoga in sunny Hen on Friday mornings! Thanks so much to everybody who joined us for such a special start to the day!

We will continue the adventure on MONDAYS from October 26 (that´s the day after the clocks go back an hour in the UK!)
So if you fancy, come and spend your extra bonus hour with us!

What to Eggspect (!) : yoga and movement techniques, space-making explorations and good vibes, then feel welcome to stick around afterwards for some tea, coffee or other treats in Hen´s cosy nest!

Every body is welcome, “beginner” or not,  and mats are available to borrow (drop us a request when you book and we will arrange one for you).

Don´t worry – the restaurant will be closed to the public during the session, but they have opened up their lovely space so you can come and start your day with some movement!

We have decided that as space is so limited, in order to avoid disappointment, you can secure your place with a pre-bought ticket HERE.

DETAILS
Location: Hen Restaurant, 87-88 Trafalgar Street, Brighton BN1 4ER – scroll down for a map!
Date: Monday 26 October
Time: 9:45am – 11.00am
Price: 10 pounds (incl. booking fee)
To book: Pre-purchase you ticket HERE.

Hope to see you for more Eggcellent (s o r r y!) adventures!

🐣

Map:

dionne x