I´m really excited to share a new yoga project in Brighton: A series of Friday morning yoga sessions at Hen Restaurant starting this week!
What to Eggspect (!) : yoga and movement techniques, space-making explorations and good vibes, then feel welcome to stick around afterwards for some tea, coffee or other treats in Hen´s cosy nest!
Every body is welcome, “beginner” or not, and mats are available to borrow (drop us a request when you book and we will arrange one for you).
Don´t worry – the restaurant will be closed to the public during the session, but they have opened up their lovely space so you can come and start your day with some movement!
Date: Our first session is 2 October 2015 and will continue weekly for a series of Friday mornings.
Time: 9:45 -11am
Directions: Hen is located on 87-88 Trafalgar St, Brighton BN1 4ER – scroll down for a map!
I´m interested! Now what? Space is super limited, to book, email dionneyoga(at)gmail.com
Hope to see you for some Eggcellent (s o r r y!) adventures!