On: Anxiety Disorder. Some information

how i found my first yoga class…

anxiety-disordernewinfographic

in 1998 there wasn´t much information about it nor was the term defined in any way. but i was lucky to find one book in a library that described what i had been experiencing. it was like gold to realise i wasn´t alone in feeling those things. if you suffer with anxiety, know that you are not alone. nor without hope. and that you can seek help and support to move through it. sending love and reassurance that you can feel better.

Image via MindBodyGreen.

x

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s