Newsflash: new yoga class in Brighton starts Wednesday!

 

try yoga with dionne brightontry yoga with dionne

Yes! It´s true! it´s happening!  The universe conspired to make it so and i´m grateful. We have a new home in the city and Studio IO is its name! We start on Wednesday 14 May and will be a 4 week block of classes limited to 8 – super personal classes.
Free parking outside too (!) More details here and below. Can´t wait!

 

TRY Yoga at Studio iO in Brighton // a month of classes every Wednesday 18:45 – 20:15 starting 14th May 2014!

Class: TRY Yoga with Dionne // Hatha, Vinyasa Flow, Restorative
A friendly and welcoming space for you to come as you are and explore your yoga.

Day/Time:
Tuesday 18:45 -20:15

Price:
4 week course = £40
Drop in = £12 per session

Recommendation: Mixed level class open to everybody. You´re encouraged to play and explore your own seasoning (!)

Any questions, love?

What can i expect?
A friendly, safe, nurturing and fun class followed by tea and a chat should you fancy after class. I am inspired by many styles of yoga including Scaravelli, Vinyasa flow, Jivamukti and Restorative/Yin yoga. Each class is different, and i curate a soundtrack with the sequence and theme for each class. Any body or level or experience is welcomed and props will be available and you can choose to use them or not.

But i can’t touch my toes!
Neither could i when i took my first class! Accept where you’re at and be open to possibility because every day is different! Beginners are welcome to either class and will be offered modifications which you can take or leave. Hell, even come to just have a snooze and chill out if that makes you feel good!

Oh dear, i don’t have a mat…
That’s OK! There are all the mats and props you could dream of to borrow at Studio iO!

What should i wear?
Anything you can move comfortably in.  And we practice without shoes or socks.

What time should i arrive for class?
Doors will open 15 minutes before class. Here´s a map!

Please arrive at least 5 minutes before class so that you can get settled into your mat and ready to rock! Please feel free to contact me to discuss anything else. Usually, the best remedy to your queries is to come and TRY!

Hope to see you there! x

 

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