Welcome!

Hello and welcome to my yoga blog! Here I can delve into aspects of yoga in more detail including technique, sequences, anatomical focus, yoga philosophy, nutrition and share what i hope will be inspirational titbits along our journey. I´ll aslo use it as a port for my lovely students, when there isn´t time to expand on something in class, so i hope you will all find this a useful filing cabinet. If there´s a topic in particular you´d like to see covered here, or any questions you´d like to ask, feel free drop me a mail.

Namaste

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